Are You Craving and Ready to:

• Immerse in your favorite rhythms?
• Blow off steam to beloved bangers—and find new faves?
• Flex that golden main-character energy?
• Start a good-for-you habit you’ll actually stick to?
• Get that 'Baddie Upgrade' you've been promising yourself?

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What is DanseSteem?

DanseSteem is a joyful, inclusive dance-fitness lifestyle led by Queen Vetiver.

We fuse Zumba® core rhythms (Merengue, Cumbia, Salsa, Reggaetón) with Jitterbug Jive + sultry Intoxica flavors, somatic breathwork, and playful mindset rituals to boost confidence and self-esteem—on the floor and in life.

Confidence Choreography for Unstoppable Self-Esteem!
Mind/Body Power Up 30 day step-by-step Programs

Heavenly Playfulness!

Zero Judgement & Maximum Fun!

Crown Your Confidence

Join DanseSteem for fun and judgment-free movement. Come tap into your inner rhythm and joy with a supportive community.

Bite-size move breakdowns + space to express

Intermittent Intensity, Somatic Flow State, breathwork, and play that crown your confidence - on the floor and in life

Warm community with zero judgment, MAX FUN

Learn these fascinating movements and tropical rhythms for 'that' dance moment after moment of a lifetime!

Deep Dives into the cultural significance

Mind Body Power Up Daily Programs

Weekly classes on Tue/Wed/Thu/Sat

Body-Positive Dance Fitness

Join DanseSteem for fun and judgment-free movement. Come tap into your inner rhythm and joy with a supportive community.

👑 Unstoppable self-esteem.

👑 New moves = new mojo.

👑 React less, choose more.

👑 Stronger hips & core—disguised as fun.

👑 Culture, community, and pure play.

👑 Exercise Disguised as Play that you'll stick to.

Emotional alchemy. Turn stress, anger, and overwhelm into grounded power.
Regulate, then radiate. Simple breath + rhythm to steady your state before we go big.
Agency in the body. Choose your intensity; stomp/shake/sway—or stillness.

Frequently Asked Questions

Have a question? Check out the FAQs below or contact us for more information.

Which class is right for me?

Our classes cater to all levels, from beginners to experienced dancers.

Are walk-ins accepted?

We recommend booking your classes in advance to secure your spot.

Do I need dance experience?

Nope. I break down every move and you can freestyle whenever you want.

What should I bring?

Comfy shoes, water, and your favorite playlist energy.

What should I wear to class?

Wear comfortable, breathable clothing and supportive athletic shoes.

What if I miss a class?

No stress—book another slot this week and keep the joy rolling.

I’m emotionally sensitive / carrying anger—will this help?

Yes. We build a safe container for big feelings: clear starts, choice-based intensity, and guided downshifts. Tears, laughter, quiet—welcome. You can always opt out of any drill, pause, or step aside to breathe.

What to Expect in 1st Week

Learn a combo you can “rule the floor” with at any party.

Feel a calmer, wider pause before you react (thanks, breathwork)

Notice everyday moves (stairs, groceries, posture) getting easier

Contact Me:

(202)455-3329 Nakia@DanseSteem.com

Zumba® and the Zumba logos are trademarks of Zumba Fitness, LLC, used under license.”

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